//
// Variables
// --------------------------------------------------
//== Colors
//
//## Gray and brand colors for use across Bootstrap.
@gray-darker: lighten(#000, 13.5%); // #222
@gray-dark: lighten(#000, 20%); // #333
@gray: lighten(#000, 33.5%); // #555
@gray-light: lighten(#000, 60%); // #999
@gray-lighter: lighten(#000, 93.5%); // #eee
@brand-primary: #428bca;
@brand-success: #5cb85c;
@brand-info: #5bc0de;
@brand-warning: #f0ad4e;
@brand-danger: #d9534f;
//== Scaffolding
//
//## Settings for some of the most global styles.
//** Background color for `
`.
@body-bg: #fff;
//** Global text color on ``.
@text-color: @gray-dark;
//** Global textual link color.
@link-color: @brand-primary;
//** Link hover color set via `darken()` function.
@link-hover-color: darken(@link-color, 15%);
//== Typography
//
//## Font, line-height, and color for body text, headings, and more.
@font-family-sans-serif: "Helvetica Neue", Helvetica, Arial, sans-serif;
@font-family-serif: Georgia, "Times New Roman", Times, serif;
//** Default monospace fonts for ``, ``, and `
`.
@font-family-monospace: Menlo, Monaco, Consolas, "Courier New", monospace;
@font-family-base: @font-family-sans-serif;
@font-size-base: 14px;
@font-size-large: ceil((@font-size-base * 1.25)); // ~18px
@font-size-small: ceil((@font-size-base * 0.85)); // ~12px
@font-size-h1: floor((@font-size-base * 2.6)); // ~36px
@font-size-h2: floor((@font-size-base * 2.15)); // ~30px
@font-size-h3: ceil((@font-size-base * 1.7)); // ~24px
@font-size-h4: ceil((@font-size-base * 1.25)); // ~18px
@font-size-h5: @font-size-base;
@font-size-h6: ceil((@font-size-base * 0.85)); // ~12px
//** Unit-less `line-height` for use in components like buttons.
@line-height-base: 1.428571429; // 20/14
//** Computed "line-height" (`font-size` * `line-height`) for use with `margin`, `padding`, etc.
@line-height-computed: floor((@font-size-base * @line-height-base)); // ~20px
//** By default, this inherits from the ``.
@headings-font-family: inherit;
@headings-font-weight: 500;
@headings-line-height: 1.1;
@headings-color: inherit;
//== Iconography
//
//## Specify custom location and filename of the included Glyphicons icon font. Useful for those including Bootstrap via Bower.
//** Load fonts from this directory.
@icon-font-path: "../fonts/";
//** File name for all font files.
@icon-font-name: "glyphicons-halflings-regular";
//** Element ID within SVG icon file.
@icon-font-svg-id: "glyphicons_halflingsregular";
//== Components
//
//## Define common padding and border radius sizes and more. Values based on 14px text and 1.428 line-height (~20px to start).
@padding-base-vertical: 6px;
@padding-base-horizontal: 12px;
@padding-large-vertical: 10px;
@padding-large-horizontal: 16px;
@padding-small-vertical: 5px;
@padding-small-horizontal: 10px;
@padding-xs-vertical: 1px;
@padding-xs-horizontal: 5px;
@line-height-large: 1.33;
@line-height-small: 1.5;
@border-radius-base: 4px;
@border-radius-large: 6px;
@border-radius-small: 3px;
//** Global color for active items (e.g., navs or dropdowns).
@component-active-color: #fff;
//** Global background color for active items (e.g., navs or dropdowns).
@component-active-bg: @brand-primary;
//** Width of the `border` for generating carets that indicator dropdowns.
@caret-width-base: 4px;
//** Carets increase slightly in size for larger components.
@caret-width-large: 5px;
//== Tables
//
//## Customizes the `.table` component with basic values, each used across all table variations.
//** Padding for `
`s and `
`s.
@table-cell-padding: 8px;
//** Padding for cells in `.table-condensed`.
@table-condensed-cell-padding: 5px;
//** Default background color used for all tables.
@table-bg: transparent;
//** Background color used for `.table-striped`.
@table-bg-accent: #f9f9f9;
//** Background color used for `.table-hover`.
@table-bg-hover: #f5f5f5;
@table-bg-active: @table-bg-hover;
//** Border color for table and cell borders.
@table-border-color: #ddd;
//== Buttons
//
//## For each of Bootstrap's buttons, define text, background and border color.
@btn-font-weight: normal;
@btn-default-color: #333;
@btn-default-bg: #fff;
@btn-default-border: #ccc;
@btn-primary-color: #fff;
@btn-primary-bg: @brand-primary;
@btn-primary-border: darken(@btn-primary-bg, 5%);
@btn-success-color: #fff;
@btn-success-bg: @brand-success;
@btn-success-border: darken(@btn-success-bg, 5%);
@btn-info-color: #fff;
@btn-info-bg: @brand-info;
@btn-info-border: darken(@btn-info-bg, 5%);
@btn-warning-color: #fff;
@btn-warning-bg: @brand-warning;
@btn-warning-border: darken(@btn-warning-bg, 5%);
@btn-danger-color: #fff;
@btn-danger-bg: @brand-danger;
@btn-danger-border: darken(@btn-danger-bg, 5%);
@btn-link-disabled-color: @gray-light;
//== Forms
//
//##
//** `` background color
@input-bg: #fff;
//** `` background color
@input-bg-disabled: @gray-lighter;
//** Text color for ``s
@input-color: @gray;
//** `` border color
@input-border: #ccc;
//** `` border radius
@input-border-radius: @border-radius-base;
//** Border color for inputs on focus
@input-border-focus: #66afe9;
//** Placeholder text color
@input-color-placeholder: @gray-light;
//** Default `.form-control` height
@input-height-base: (@line-height-computed + (@padding-base-vertical * 2) + 2);
//** Large `.form-control` height
@input-height-large: (ceil(@font-size-large * @line-height-large) + (@padding-large-vertical * 2) + 2);
//** Small `.form-control` height
@input-height-small: (floor(@font-size-small * @line-height-small) + (@padding-small-vertical * 2) + 2);
@legend-color: @gray-dark;
@legend-border-color: #e5e5e5;
//** Background color for textual input addons
@input-group-addon-bg: @gray-lighter;
//** Border color for textual input addons
@input-group-addon-border-color: @input-border;
//== Dropdowns
//
//## Dropdown menu container and contents.
//** Background for the dropdown menu.
@dropdown-bg: #fff;
//** Dropdown menu `border-color`.
@dropdown-border: rgba(0,0,0,.15);
//** Dropdown menu `border-color` **for IE8**.
@dropdown-fallback-border: #ccc;
//** Divider color for between dropdown items.
@dropdown-divider-bg: #e5e5e5;
//** Dropdown link text color.
@dropdown-link-color: @gray-dark;
//** Hover color for dropdown links.
@dropdown-link-hover-color: darken(@gray-dark, 5%);
//** Hover background for dropdown links.
@dropdown-link-hover-bg: #f5f5f5;
//** Active dropdown menu item text color.
@dropdown-link-active-color: @component-active-color;
//** Active dropdown menu item background color.
@dropdown-link-active-bg: @component-active-bg;
//** Disabled dropdown menu item background color.
@dropdown-link-disabled-color: @gray-light;
//** Text color for headers within dropdown menus.
@dropdown-header-color: @gray-light;
//** Deprecated `@dropdown-caret-color` as of v3.1.0
@dropdown-caret-color: #000;
//-- Z-index master list
//
// Warning: Avoid customizing these values. They're used for a bird's eye view
// of components dependent on the z-axis and are designed to all work together.
//
// Note: These variables are not generated into the Customizer.
@zindex-navbar: 1000;
@zindex-dropdown: 1000;
@zindex-popover: 1060;
@zindex-tooltip: 1070;
@zindex-navbar-fixed: 1030;
@zindex-modal-background: 1040;
@zindex-modal: 1050;
//== Media queries breakpoints
//
//## Define the breakpoints at which your layout will change, adapting to different screen sizes.
// Extra small screen / phone
//** Deprecated `@screen-xs` as of v3.0.1
@screen-xs: 480px;
//** Deprecated `@screen-xs-min` as of v3.2.0
@screen-xs-min: @screen-xs;
//** Deprecated `@screen-phone` as of v3.0.1
@screen-phone: @screen-xs-min;
// Small screen / tablet
//** Deprecated `@screen-sm` as of v3.0.1
@screen-sm: 768px;
@screen-sm-min: @screen-sm;
//** Deprecated `@screen-tablet` as of v3.0.1
@screen-tablet: @screen-sm-min;
// Medium screen / desktop
//** Deprecated `@screen-md` as of v3.0.1
@screen-md: 992px;
@screen-md-min: @screen-md;
//** Deprecated `@screen-desktop` as of v3.0.1
@screen-desktop: @screen-md-min;
// Large screen / wide desktop
//** Deprecated `@screen-lg` as of v3.0.1
@screen-lg: 1200px;
@screen-lg-min: @screen-lg;
//** Deprecated `@screen-lg-desktop` as of v3.0.1
@screen-lg-desktop: @screen-lg-min;
// So media queries don't overlap when required, provide a maximum
@screen-xs-max: (@screen-sm-min - 1);
@screen-sm-max: (@screen-md-min - 1);
@screen-md-max: (@screen-lg-min - 1);
//== Grid system
//
//## Define your custom responsive grid.
//** Number of columns in the grid.
@grid-columns: 12;
//** Padding between columns. Gets divided in half for the left and right.
@grid-gutter-width: 30px;
// Navbar collapse
//** Point at which the navbar becomes uncollapsed.
@grid-float-breakpoint: @screen-sm-min;
//** Point at which the navbar begins collapsing.
@grid-float-breakpoint-max: (@grid-float-breakpoint - 1);
//== Container sizes
//
//## Define the maximum width of `.container` for different screen sizes.
// Small screen / tablet
@container-tablet: ((720px + @grid-gutter-width));
//** For `@screen-sm-min` and up.
@container-sm: @container-tablet;
// Medium screen / desktop
@container-desktop: ((940px + @grid-gutter-width));
//** For `@screen-md-min` and up.
@container-md: @container-desktop;
// Large screen / wide desktop
@container-large-desktop: ((1140px + @grid-gutter-width));
//** For `@screen-lg-min` and up.
@container-lg: @container-large-desktop;
//== Navbar
//
//##
// Basics of a navbar
@navbar-height: 50px;
@navbar-margin-bottom: @line-height-computed;
@navbar-border-radius: @border-radius-base;
@navbar-padding-horizontal: floor((@grid-gutter-width / 2));
@navbar-padding-vertical: ((@navbar-height - @line-height-computed) / 2);
@navbar-collapse-max-height: 340px;
@navbar-default-color: #777;
@navbar-default-bg: #f8f8f8;
@navbar-default-border: darken(@navbar-default-bg, 6.5%);
// Navbar links
@navbar-default-link-color: #777;
@navbar-default-link-hover-color: #333;
@navbar-default-link-hover-bg: transparent;
@navbar-default-link-active-color: #555;
@navbar-default-link-active-bg: darken(@navbar-default-bg, 6.5%);
@navbar-default-link-disabled-color: #ccc;
@navbar-default-link-disabled-bg: transparent;
// Navbar brand label
@navbar-default-brand-color: @navbar-default-link-color;
@navbar-default-brand-hover-color: darken(@navbar-default-brand-color, 10%);
@navbar-default-brand-hover-bg: transparent;
// Navbar toggle
@navbar-default-toggle-hover-bg: #ddd;
@navbar-default-toggle-icon-bar-bg: #888;
@navbar-default-toggle-border-color: #ddd;
// Inverted navbar
// Reset inverted navbar basics
@navbar-inverse-color: @gray-light;
@navbar-inverse-bg: #222;
@navbar-inverse-border: darken(@navbar-inverse-bg, 10%);
// Inverted navbar links
@navbar-inverse-link-color: @gray-light;
@navbar-inverse-link-hover-color: #fff;
@navbar-inverse-link-hover-bg: transparent;
@navbar-inverse-link-active-color: @navbar-inverse-link-hover-color;
@navbar-inverse-link-active-bg: darken(@navbar-inverse-bg, 10%);
@navbar-inverse-link-disabled-color: #444;
@navbar-inverse-link-disabled-bg: transparent;
// Inverted navbar brand label
@navbar-inverse-brand-color: @navbar-inverse-link-color;
@navbar-inverse-brand-hover-color: #fff;
@navbar-inverse-brand-hover-bg: transparent;
// Inverted navbar toggle
@navbar-inverse-toggle-hover-bg: #333;
@navbar-inverse-toggle-icon-bar-bg: #fff;
@navbar-inverse-toggle-border-color: #333;
//== Navs
//
//##
//=== Shared nav styles
@nav-link-padding: 10px 15px;
@nav-link-hover-bg: @gray-lighter;
@nav-disabled-link-color: @gray-light;
@nav-disabled-link-hover-color: @gray-light;
@nav-open-link-hover-color: #fff;
//== Tabs
@nav-tabs-border-color: #ddd;
@nav-tabs-link-hover-border-color: @gray-lighter;
@nav-tabs-active-link-hover-bg: @body-bg;
@nav-tabs-active-link-hover-color: @gray;
@nav-tabs-active-link-hover-border-color: #ddd;
@nav-tabs-justified-link-border-color: #ddd;
@nav-tabs-justified-active-link-border-color: @body-bg;
//== Pills
@nav-pills-border-radius: @border-radius-base;
@nav-pills-active-link-hover-bg: @component-active-bg;
@nav-pills-active-link-hover-color: @component-active-color;
//== Pagination
//
//##
@pagination-color: @link-color;
@pagination-bg: #fff;
@pagination-border: #ddd;
@pagination-hover-color: @link-hover-color;
@pagination-hover-bg: @gray-lighter;
@pagination-hover-border: #ddd;
@pagination-active-color: #fff;
@pagination-active-bg: @brand-primary;
@pagination-active-border: @brand-primary;
@pagination-disabled-color: @gray-light;
@pagination-disabled-bg: #fff;
@pagination-disabled-border: #ddd;
//== Pager
//
//##
@pager-bg: @pagination-bg;
@pager-border: @pagination-border;
@pager-border-radius: 15px;
@pager-hover-bg: @pagination-hover-bg;
@pager-active-bg: @pagination-active-bg;
@pager-active-color: @pagination-active-color;
@pager-disabled-color: @pagination-disabled-color;
//== Jumbotron
//
//##
@jumbotron-padding: 30px;
@jumbotron-color: inherit;
@jumbotron-bg: @gray-lighter;
@jumbotron-heading-color: inherit;
@jumbotron-font-size: ceil((@font-size-base * 1.5));
//== Form states and alerts
//
//## Define colors for form feedback states and, by default, alerts.
@state-success-text: #3c763d;
@state-success-bg: #dff0d8;
@state-success-border: darken(spin(@state-success-bg, -10), 5%);
@state-info-text: #31708f;
@state-info-bg: #d9edf7;
@state-info-border: darken(spin(@state-info-bg, -10), 7%);
@state-warning-text: #8a6d3b;
@state-warning-bg: #fcf8e3;
@state-warning-border: darken(spin(@state-warning-bg, -10), 5%);
@state-danger-text: #a94442;
@state-danger-bg: #f2dede;
@state-danger-border: darken(spin(@state-danger-bg, -10), 5%);
//== Tooltips
//
//##
//** Tooltip max width
@tooltip-max-width: 200px;
//** Tooltip text color
@tooltip-color: #fff;
//** Tooltip background color
@tooltip-bg: #000;
@tooltip-opacity: .9;
//** Tooltip arrow width
@tooltip-arrow-width: 5px;
//** Tooltip arrow color
@tooltip-arrow-color: @tooltip-bg;
//== Popovers
//
//##
//** Popover body background color
@popover-bg: #fff;
//** Popover maximum width
@popover-max-width: 276px;
//** Popover border color
@popover-border-color: rgba(0,0,0,.2);
//** Popover fallback border color
@popover-fallback-border-color: #ccc;
//** Popover title background color
@popover-title-bg: darken(@popover-bg, 3%);
//** Popover arrow width
@popover-arrow-width: 10px;
//** Popover arrow color
@popover-arrow-color: #fff;
//** Popover outer arrow width
@popover-arrow-outer-width: (@popover-arrow-width + 1);
//** Popover outer arrow color
@popover-arrow-outer-color: fadein(@popover-border-color, 5%);
//** Popover outer arrow fallback color
@popover-arrow-outer-fallback-color: darken(@popover-fallback-border-color, 20%);
//== Labels
//
//##
//** Default label background color
@label-default-bg: @gray-light;
//** Primary label background color
@label-primary-bg: @brand-primary;
//** Success label background color
@label-success-bg: @brand-success;
//** Info label background color
@label-info-bg: @brand-info;
//** Warning label background color
@label-warning-bg: @brand-warning;
//** Danger label background color
@label-danger-bg: @brand-danger;
//** Default label text color
@label-color: #fff;
//** Default text color of a linked label
@label-link-hover-color: #fff;
//== Modals
//
//##
//** Padding applied to the modal body
@modal-inner-padding: 15px;
//** Padding applied to the modal title
@modal-title-padding: 15px;
//** Modal title line-height
@modal-title-line-height: @line-height-base;
//** Background color of modal content area
@modal-content-bg: #fff;
//** Modal content border color
@modal-content-border-color: rgba(0,0,0,.2);
//** Modal content border color **for IE8**
@modal-content-fallback-border-color: #999;
//** Modal backdrop background color
@modal-backdrop-bg: #000;
//** Modal backdrop opacity
@modal-backdrop-opacity: .5;
//** Modal header border color
@modal-header-border-color: #e5e5e5;
//** Modal footer border color
@modal-footer-border-color: @modal-header-border-color;
@modal-lg: 900px;
@modal-md: 600px;
@modal-sm: 300px;
//== Alerts
//
//## Define alert colors, border radius, and padding.
@alert-padding: 15px;
@alert-border-radius: @border-radius-base;
@alert-link-font-weight: bold;
@alert-success-bg: @state-success-bg;
@alert-success-text: @state-success-text;
@alert-success-border: @state-success-border;
@alert-info-bg: @state-info-bg;
@alert-info-text: @state-info-text;
@alert-info-border: @state-info-border;
@alert-warning-bg: @state-warning-bg;
@alert-warning-text: @state-warning-text;
@alert-warning-border: @state-warning-border;
@alert-danger-bg: @state-danger-bg;
@alert-danger-text: @state-danger-text;
@alert-danger-border: @state-danger-border;
//== Progress bars
//
//##
//** Background color of the whole progress component
@progress-bg: #f5f5f5;
//** Progress bar text color
@progress-bar-color: #fff;
//** Default progress bar color
@progress-bar-bg: @brand-primary;
//** Success progress bar color
@progress-bar-success-bg: @brand-success;
//** Warning progress bar color
@progress-bar-warning-bg: @brand-warning;
//** Danger progress bar color
@progress-bar-danger-bg: @brand-danger;
//** Info progress bar color
@progress-bar-info-bg: @brand-info;
//== List group
//
//##
//** Background color on `.list-group-item`
@list-group-bg: #fff;
//** `.list-group-item` border color
@list-group-border: #ddd;
//** List group border radius
@list-group-border-radius: @border-radius-base;
//** Background color of single list items on hover
@list-group-hover-bg: #f5f5f5;
//** Text color of active list items
@list-group-active-color: @component-active-color;
//** Background color of active list items
@list-group-active-bg: @component-active-bg;
//** Border color of active list elements
@list-group-active-border: @list-group-active-bg;
//** Text color for content within active list items
@list-group-active-text-color: lighten(@list-group-active-bg, 40%);
//** Text color of disabled list items
@list-group-disabled-color: @gray-light;
//** Background color of disabled list items
@list-group-disabled-bg: @gray-lighter;
//** Text color for content within disabled list items
@list-group-disabled-text-color: @list-group-disabled-color;
@list-group-link-color: #555;
@list-group-link-hover-color: @list-group-link-color;
@list-group-link-heading-color: #333;
//== Panels
//
//##
@panel-bg: #fff;
@panel-body-padding: 15px;
@panel-heading-padding: 10px 15px;
@panel-footer-padding: @panel-heading-padding;
@panel-border-radius: @border-radius-base;
//** Border color for elements within panels
@panel-inner-border: #ddd;
@panel-footer-bg: #f5f5f5;
@panel-default-text: @gray-dark;
@panel-default-border: #ddd;
@panel-default-heading-bg: #f5f5f5;
@panel-primary-text: #fff;
@panel-primary-border: @brand-primary;
@panel-primary-heading-bg: @brand-primary;
@panel-success-text: @state-success-text;
@panel-success-border: @state-success-border;
@panel-success-heading-bg: @state-success-bg;
@panel-info-text: @state-info-text;
@panel-info-border: @state-info-border;
@panel-info-heading-bg: @state-info-bg;
@panel-warning-text: @state-warning-text;
@panel-warning-border: @state-warning-border;
@panel-warning-heading-bg: @state-warning-bg;
@panel-danger-text: @state-danger-text;
@panel-danger-border: @state-danger-border;
@panel-danger-heading-bg: @state-danger-bg;
//== Thumbnails
//
//##
//** Padding around the thumbnail image
@thumbnail-padding: 4px;
//** Thumbnail background color
@thumbnail-bg: @body-bg;
//** Thumbnail border color
@thumbnail-border: #ddd;
//** Thumbnail border radius
@thumbnail-border-radius: @border-radius-base;
//** Custom text color for thumbnail captions
@thumbnail-caption-color: @text-color;
//** Padding around the thumbnail caption
@thumbnail-caption-padding: 9px;
//== Wells
//
//##
@well-bg: #f5f5f5;
@well-border: darken(@well-bg, 7%);
//== Badges
//
//##
@badge-color: #fff;
//** Linked badge text color on hover
@badge-link-hover-color: #fff;
@badge-bg: @gray-light;
//** Badge text color in active nav link
@badge-active-color: @link-color;
//** Badge background color in active nav link
@badge-active-bg: #fff;
@badge-font-weight: bold;
@badge-line-height: 1;
@badge-border-radius: 10px;
//== Breadcrumbs
//
//##
@breadcrumb-padding-vertical: 8px;
@breadcrumb-padding-horizontal: 15px;
//** Breadcrumb background color
@breadcrumb-bg: #f5f5f5;
//** Breadcrumb text color
@breadcrumb-color: #ccc;
//** Text color of current page in the breadcrumb
@breadcrumb-active-color: @gray-light;
//** Textual separator for between breadcrumb elements
@breadcrumb-separator: "/";
//== Carousel
//
//##
@carousel-text-shadow: 0 1px 2px rgba(0,0,0,.6);
@carousel-control-color: #fff;
@carousel-control-width: 15%;
@carousel-control-opacity: .5;
@carousel-control-font-size: 20px;
@carousel-indicator-active-bg: #fff;
@carousel-indicator-border-color: #fff;
@carousel-caption-color: #fff;
//== Close
//
//##
@close-font-weight: bold;
@close-color: #000;
@close-text-shadow: 0 1px 0 #fff;
//== Code
//
//##
@code-color: #c7254e;
@code-bg: #f9f2f4;
@kbd-color: #fff;
@kbd-bg: #333;
@pre-bg: #f5f5f5;
@pre-color: @gray-dark;
@pre-border-color: #ccc;
@pre-scrollable-max-height: 340px;
//== Type
//
//##
//** Text muted color
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Comment repérer la pseudoscience dans le sport | JNP Sri Lanka | National Freedom Front
La pseudoscience est un phénomène de plus en plus fréquent dans le domaine du sport. Elle se caractérise par des croyances ou des pratiques qui prétendent être basées sur des preuves scientifiques, mais qui ne respectent pas les critères rigoureux de la méthodologie scientifique. Apprendre à identifier ces pratiques peut aider les athlètes, les entraîneurs et le grand public à faire des choix éclairés pour améliorer la performance et la santé.
La pseudoscience désigne des croyances ou des pratiques qui se présentent comme scientifiques mais qui ne reposent pas sur une méthode scientifique rigoureuse. Dans le milieu sportif, cela peut s’avérer dangereux, car cela peut influencer les choix de préparation, de nutrition, et de récupération des athlètes.
Les signes révélateurs de la pseudoscience
Absence de preuves empiriques : Les affirmations qui ne sont pas soutenues par des études scientifiques robustes doivent être mises en doute.
Utilisation de termes vagues : Les discours qui emploient des jargon ou des termes techniques sans explication claire peuvent cacher un manque de fondement scientifique.
Résultats non reproductibles : Si un résultat ne peut être reproduit par d’autres chercheurs, cela remet en question sa validité.
Pseudoprofesseurs : Les personnes qui n’ont pas une formation scientifique solide mais qui se prétendent experts doivent être abordées avec prudence.
Exemples de pseudosciences dans le sport
On trouve diverses pratiques souvent qualifiées de pseudoscientifiques dans le domaine du sport :
Les régimes alimentaires extrêmes basés sur des théories non prouvées.
La vente de suppléments miracles qui promettent des résultats rapides.
Les thérapies alternatives non validées scientifiquement pour la récupération ou la performance.
Comment se protéger contre la pseudoscience ?
Pour éviter de tomber dans le piège de la pseudoscience, il est essentiel de :
Consulter des sources fiables et reconnues dans le domaine scientifique.
Remettre en question les conseils et recommandations qui semblent trop beaux pour être vrais.
Se former et s’informer sur la méthodologie scientifique pour mieux comprendre les études présentées.
En conclusion, repérer la pseudoscience dans le sport est essentiel pour maintenir une pratique saine et efficace. En restant vigilant et informé, chacun peut contribuer à un environnement sportif plus sécurisé et basé sur des preuves.